Category Archives: health

How do you get ready for 6,476 m (21,247 ft)?

This gallery contains 3 photos.

We leave for Nepal in a few short weeks to climb a peak in the Sagarmatha Region of Nepal. Mera Peak is 6,476 m (21,247 ft) and while it is called a trekking peak and not a climbing peak, it … Continue reading

Poison oak!! Some advice on how to deal with it

This gallery contains 7 photos.

If you’ve hiked very much in Southern California, you’ve come across poison oak. We’re ‘blessed’ with its presence from Southern California down into Baja. If you’re allergic like most of the population, you’ve dealt with the miserable itching, inflammation and … Continue reading